Top Sunscreen Myths You Should Not Believe – Heading out in sun, don’t forget to wear sunscreen. Yes, this is the statement that we have heard almost for the hundredth time. We all know to protect our skin from the sun, sunscreen is the best way. Also while going out try to cover your skin well to protect it from the Uv rays From the sun. no doubt sunscreen is necessary but there are many myths regarding sunscreen that are prevailing in the mind of the people. Hence this blog will tell you about the “Top Sunscreen Myths You Should Not Believe”.
We all know that when it comes to skincare sunscreen is a lot imperative. But because of the misconceptions regarding this product, its effectiveness and use have been adversely affected. Hence to get us on the right path of knowledge you must know the myths regarding sunscreen you should not believe.
Top Myths Regarding Sunscreen You Shouldn’t Believe
Here are some of the top myths regarding sunscreen use and effectiveness you should not believe.
Myth 1: Say No To Sunscreen on Cloudy days.
You need to apply sunscreen if you are stepping outside. It does not matter it is a cloudy or a rainy day. This is because the harmful UVA and UVB rays cannot be blocked by the clouds from penetrating the skin. It can also cause skin cancer as clouds filter less than 25% of the UV rays that penetrate your skin. Your skin absorbs the majority of UVA and UVB rays even though you feel cooler on a cloudy day. Hence regardless of weather never skip sunscreen.
Myth 2: Sunburn Cannot occur while being In Water
Well, the above statement is truly false. As even if you are in shallow water, UVB rays can still penetrate water. Also, it can increase the UV Exposure to parts of your body that are not immersed in water as sunlight can reflect off the water and this causes sunburn. Similarly, when it comes to sun protection, car windows are not effective. You need to apply sunscreen to protect your skin from UVA rays no doubt the UVB rays a car glass can block. To slather all over the body use at least a shot glass of sunscreen for maximum protection.
Myth 3: Use sunscreen with super High SPF
Sunscreen having super High SPF lasts for long. How much the sunscreen will block the UVB rays from damaging your skin over a period of two hours depends on the SPF numbers. After that dramatically the effectiveness of the protection decreases. This makes the harmful UV rays penetrate your skin. Hence after every two hours always reapply sunscreen while you are under the sun. the sunscreen only offers UVB protection. Always go for the sunscreen having mentioned Broad Spectrum on the label. To protect your skin from both UVA and UVB rays a Broad Spectrum Sunscreen works effectively.
Myth 4: Skin cancer can also form on the Non-sunscreen parts
Well, no doubt the above statement stands true that the parts not having sunscreen are likely to develop skin cancer but it is true as well that the other parts are also equally at the risk of developing skin cancer. And these parts include the areas such as under feet area, the area underneath nails, etc. well also the sun is not the only factor of skin cancer whereas it is a major contributing factor to all skin cancer types.
Myth 5: Sunscreen saves you from the cancer risk
No matter how high the SPF is, No sunscreen offers complete protection. Also to date, 100 % of UVA and UVB rays cannot be blocked by sunscreen. Hence to protect your skin well try wearing sunglasses, loose protective clothes, and hats to reduce tanning. Also, avoid the sun during the peak hours and stay in shade as much as possible. The sun remains at its peak between 10 am to 2 pm. Also on the overlooked areas such as the back, feet, ears, and hairline do not forget to apply the sunscreen.
Hence these are some of the top sunscreen myths you must not believe. Always go for the sunscreen having high SPF and use physical sunscreen that contains ingredients Like zinc oxide and titanium dioxide if you have sensitive skin. Also, avoid using expiry sunscreen as it may damage your skin and is not effective at all.