Top Benefits of Vitamin C For Your Skin – Vitamin C is a lot beneficial for our skin. It is legendary for its magical work. The magic covers include enhancing immunity, protection against cancer, skin benefits, etc. Also known as Ascorbic Acid, Vitamin C contains antioxidants that are best to make the skin radiant and youthful. There are many Benefits Of Vitamin C For Your Skin. Many people also prefer including vitamin C in their daily skincare routine because of the immense benefits it offers.
Vitamin C is very helpful in destroying free radicals. It also aids in collagen synthesis for healthy skin and enhances tissue repairment. Vitamin C can be found in the skin layers named dermis and epidermis from where the nutrients are transported from the bloodstream. Your vitamin availability mainly from the epidermis may get lowered by aging, pollution, or exposure to UV rays. The topical application of Vitamin C is a lot effective than its oral intake.
Benefits of Vitamin C For Your Skin
There are many benefits of Vitamin C for your skin. Some of the top benefits of vitamin C are:
Prevents Wrinkles And Fine Lines
When your skin shows the aging signs such as wrinkles it is so depressing. To reduce the unwanted signs, Vitamin C works well by enhancing collagen synthesis in your body. The topical application of vitamin C for 12 weeks can reduce the wrinkling of the skin, smoothens the skin, and increases collagen production. Also, you can turn to good-looking skin by making the intake of vitamin C In higher doses.
Sun exposure protection
You can face problems such as skin tanning, rough skin, redness of the skin, etc from prolonged exposure to the sun. Hence you can use vitamin c topical application for protecting your skin from UV rays as it works as an antioxidant. Tio prevents the skin from sun damage, instead of vitamin alone try using the combination of vitamin C and Vitamin E that will be more effective.
Providing hydration to the skin
You can also decrease the dryness of the skin and moisturize your skin by making a high intake of vitamin C. Vitamin C helps in preventing the skin from becoming dry and oily as it retains water in the skin.
Promotes wound healing
By activating the collagen formation, Vitamin C helps in rapid wound healing as it contains ascorbic acid. Also instead of taking the vitamin C orally, applying it topically will be more effective. For pressure ulcers and burns, a combination of Vitamin C and Vitamin E with other oral therapies aids for rapid recovery.
Improves elasticity of the skin
Your skin can also become tight and firm by topical application of vitamin C as it encourages the production of collagen and elastin.
Lowers Dark Pigmentation of skin
ALso Known as Hyperpigmentation, Dark Pigmentation of skin is caused due to increased production of melanin. The skin gets its color from the pigment called melanin. No doubt the hyperpigmentation is not harmful to beauty purposes but you can lower the dark patches by the topical application of vitamin C.
Vitamin C helps in reducing the signs of inflammation such as rash, redness, and irritation as it has great anti-inflammatory and antioxidant properties. You can get relief from the inflammation of various conditions such as acne, psoriasis by the topical application of Vitamin C.
How to induce Vitamin C In your Skincare routine?
Being full of nutrients including antioxidants, vitamin C is best to be part of your skincare routine. Also, it is quite possible that the vitamin C you consume from food may not reach your skin. Hence try making its topical use. You can use vitamin C lotions, serums, and creams.
Hence these are the Top benefits of Vitamin C for your skin. Also, try making the topical use of vitamin C and always use vitamin C sunscreen while heading out.